Forward and up
Alexander Technique

Noortje Köhne

“In 1998, while living in Tel Aviv, I had an accident that left me with a broken leg. On the road to recovery, I came upon a man called Sheik Hermelin, an Alexander teacher. Within a few lessons I got my mobility back, and more. My every move became lighter and more direct. Flexibility came into play. I began to understand how to help myself and not get in my own way. It became reason for my present path. I love the open and practical approach. That is what the technique is all about.”
The technique
The lessons
Experience
Adresses
Activities




Inquiries and bookings:
Noortje Köhne
+31-(0)6 2900 2681
noortje@forwardandup.nl